- We have clients of all fitness levels.
- All training sessions are intense both mentally and physically.
- You will not be pushed to reach anyone else’s goals but your own.
- We are here to support you where YOU are in your journey.
- We will push you and help you get the results you want.
- We ask that you give your workout 100% so we can help you achieve your goals.
- We always bring our A-game to your workout.
- We take the guesswork out of training because our programs are structured and educational.
Before you get started
Before your customized fitness program begins, the owner of TRoe Fitness, Thomas Roe, will send you a questionnaire to get a better understanding of your daily schedule, as well as fitness and nutrition habits. This will ensure a well-rounded program is carefully mapped out for you
Each private fitness training session is created for your fitness and nutrition goals. Be prepared that each session will challenge you both mentally and physically without being monotonous or routine, ever changing.