Active, Healthy, Result Driven People

Welcome to TRoe Fitness



You don’t just wake up great one day, that’s not the way it works. What you get out of life is directly related to what you put into it. So if you think you can cut corners, skip workouts and fuel your training with artificial ingredients, then there will be benches for you to ride, records for you to miss and peaks for you to admire from afar… If you’re an athlete (or an individual looking to unleash your inner athlete) and you believe that excellence is not something given, but something earned then TRoe Fitness is for YOU.

TRoe Fitness is a resource that can help anyone accomplish anything they put their mind to when it comes to setting nutrition and fitness goals. If you’re a mom who wants to get back into pre-baby shape, an athlete who’s looking for intense workouts that can keep you in the best shape of your life or if you’re a couple that wants to embark on the journey of living healthier lives together, TRoeFitness offers unique, result-driven programs that will help anyone become a better, more fit version of themselves.

Take a look around the site and get motivated to live happier and healthier, now!


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Santa Monica, CA.
1 (310) 666 3592


Photo Credit: Josh S. Rose