Welcome To TRoe Fitness

Active, Healthy, Results Driven People.

You don’t just wake up great one day, that’s not the way it works. What you get of life is directly related to what you put into it. So if you think you can cut corners, skip workouts and fuel your training with artificial ingredients, then there will be benches for you to ride, records for you to miss and peaks for you to admire from afar… If you’re an athlete that believes that excellence is not something given but something earned then TRoe Fitness is for YOU.

TRoe Fitness is a resource that can help anyone accomplish anything they put their mind to when it comes to setting nutrition and fitness goals. If you’re a mom who wants to get back into pre-baby shape, an athlete who’s looking for intense workouts that can keep you in the best shape of your life or if you’re a couple that wants to embark on the journey of living healthier lives together, TRoeFitness offers unique, results-driven programs that will help anyone become a better, more fit version of themselves.

Take a look around the site and get motivated to live happier and healthier, now!

Contact info.:




TRoe Body Blast

Check out this video to see what TRoe Fitness and TRoe Body Blast are all about!

Success Stories

Danielle Pascente

Thanks for your constant push in training me to be the best athlete I can be!


Fit Blog

Don-A-Matrix Training

53 Minutes of Circuit Training

693 Calories Burned

When a former client and I met for lunch, he informed me that he’d been training with DB (Don Brooks) at Don-A-Matrix in Hollywood…


As Seen In

People Magazine
Total Beauty
Modern Mom